STRAWBERRY SMOOTHIE WITH CHIA & VANILLA

This delicious combination of strawberries, chia seeds and vanilla will give you the health kick you need for the day. Did you know that chia seeds and water are a good replacement for eggs when baking cakes or similar products? One egg is substituted by 1 tbsp. chia seeds. Add 3 tbsp. of water and blend well. After a few minutes the egg substitute is ready. And now let’s start with the recipe!

For this easy smoothie recipe you need those ingredients:

• 1 Tbsp chia seeds
• 4 strawberries
• 250ml plant milk
• 0,5 Tsp. vanilla
• 5 leaves of fresh mint
• Some water if it is not creamy enough

Do you have everything? This is how to make your strawberry chia smoothie with vanilla:

1. Let the chia seeds soak inside the plant-based milk for a few minutes
2. Cut strawberries into small pieces
3. Add all ingredients into a mixer and mix for 1-2 min on a high level
4. Now enjoy your drink!