We live in an environment that is full of toxins. We breathe them, we eat them and they find their way to our system, which is everything but not good for our health. The good news is, there are many, completely natural ways for you to get rid of all the pesticides, unhealthy sugars, additives and toxins stored in our body. So, here are five natural detox drinks you can make at home and take with you wherever you go.
Losing weight while eating more? Is that even possible? One of the greatest misconceptions is the dieting world revolves around the concept that we have to cut the number of meals daily in order to get to the desired destination, which is less weight and a healthier body. The truth is, losing weight has to do with regulating our meals, but not the way we thought.