Serrapptase: A mirracle enzyme Serrapeptase is, like some other proteolytic enzymes, known for its pain and inflammation curing effects. Some Europen and Japan research show that serrapeptase is the most effective proteolytic enzyme for reducing inflammation. In addition, it may also decrease the risk of infections, prevent blood clots, and relief from certain chronic respiratory […]
Medicinal mushrooms and alternative medicine was there before we could enjoy the benefits of modern medicine and supplements available at our disposal nowadays. Medicinal mushrooms have various benefits for the health, and they are commonly studied in pharmacology and broadly used in medicine. One of those magic mushrooms is Chaga, a parasitic medicinal mushroom found […]
Which super power lies in Beta glucans? Beta glucan is an immuno-modulator Beta glucan is classified as an IMMUNO-MODULATOR. It modulates (changes) your immune system to make it as efficient as possible. It activates every immune system cell in the organism (Macrophages, Neutrophils, Basophils, Natural Killer Cells, etc.). Beta glucans act as a catalyst that […]
Do you often have skin problems, cold hands and feets or frequent infections? Your immune system talks to you. An immune system is the shield of your organism, and when it’s not functioning properly, the body suffers. While a weak immune system can be a catalyst for serious health issues, like pneumonia, cancer, asthma or […]
Minerals are essential for your body In order to function in optimal way, human body requires adequate nutrition composed of, among others, vitamins and minerals. Unfortunately, minerals cannot be synthesized by the organism itself, so it is necessary to supply them in sufficient quantities through diet or dietary supplements. Minerals crucial for the optimal functioning […]
Organic food is the type of food our ancestors used to grow back in the days. It is completely naturally-grown, without the use of pesticides, chemicals, harmful fertilizers, or bioengineered genes. When all those chemicals get out of the equation, you get something immensely good for your overall health. Whether you are planning on growing your own little garden or you want to get more info on organic food to help you navigate your diet, you are in the right place.
Keeping up with the busy schedule can be hard, but it bets even harder when there is so little energy to do all the tasks. Chronic fatigue can take the best of your day, but fortunately, you don’t need a double espresso five times a day to keep up. If you are feeling tired and drowsy every day, here are 6 healthy ways you can boost your energy levels and fight fatigue naturally.
There is probably nothing more annoying than being unable to follow through even the simplest tasks because you feel tired all the time. No matter how much you sleep, every activity seems draining and you can’t concentrate on what you have to do, finding it hard to put in the energy into work, or even meeting with friends. In theses, even liters of coffee can’t help to shake you up and give you the boost you need.
When it comes to health, there is never enough precaution. Due to the stressful life we live and bad diets we hold on to, weakening the immune system comes naturally, and so do the flu and cold. Dealing with flue is never easy, as fatigue, nasal congestion, and other symptoms typical for it really make day to day life a struggle.
Many of us would like to invest in health more, and yet managing a healthy lifestyle sometimes seems like not an easy task. But, there are things we can do for ourselves that require little effort and do so much for our health. Here are 5 simple ways you can improve the quality of your life and make every day a bit better.