Recipes

More and more people go vegan these days, and they have very good reasons why. Becoming a vegan means saying NO to meat and animal-derived ingredients such as eggs or dairy products. By going vegan you are doing something great for your health and the planet. So, how do we make a transition to vegan lifestyle and what is the best and the healthiest way to do it? Here are some useful tips to help you get started and ride along this life-bettering road.

Let’s start your day with an amazing and powerful smoothie recipe. This delicious combination of strawberries, chia seeds and vanilla will give you the health kick you need for the day. Did you know that chia seeds and water are a good replacement for eggs when baking cakes or similar products? One egg is substituted by 1 tbsp. chia seeds. Add 3 tbsp. of water and blend well. After a few minutes the egg substitute is ready. And now let’s start with the recipe!

If you are looking for a gluten free and raw vegan dessert recipe, we have something very easy and super delicious waiting for you. Raspberry meets chia seeds, coconut and plant-based yoghurt. It is not only very tasty; all ingredients bring the power and health kick you need for the day. This recipe will make you feel good and sweeten your day. Try it yourself!

What would be better than starting your morning with an amazing smoothie recipe? Loaded with vitamins and nutrition that will power up your body for the day? Let’s start with a tasty recipe that is going to increase your health level by lower your cholesterol, help your heart health and brings a lot of healthy benefits for your health. Of course, it is vegan and has no sugar adding!

FWhat could be better than starting your morning with a powerful breakfast? This recipe is loaded with superfoods as chia seeds, coconut, mango, dates and almonds. Did you know that almonds can reduce your cholesterol level and are full of antioxidants? This breakfast recipe will help you get all the nutritions you need for the day, fill up your energy level and will make you feel amazing without any sugar addings.

Fermented veggies do not even make your food longer durable, it even makes less rubbish for the environment. Moreover, the taste is amazing and you have a lot of health benefits from fermented food. Many of important microorganisms for your body appear during fermentation that bring awesome benefits for your intestinal health. Today, we have a delicious gluten free and raw vegan recipe with fermented tomatoes for you!

Fermented veggies do not even make your food longer durable, it even makes less rubbish for the environment. Moreover, the taste is amazing and you have a lot of health benefits from fermented food. Many of important microorganisms for your body appear during fermentation that bring awesome benefits for your intestinal health. Today, we have a delicious gluten free and raw vegan recipe with fermented tomatoes for you!

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